Team Programs

Are you a competitive gymnast looking to further your growth in the sport? We offer USAG Girls, USAG Boys, USAIGC, JOGA, and Pre-Team programs. Our experienced coaches will help you to improve and reach your goals!

USAG Girls

The Women’s Junior Olympic Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. The Junior Olympic Program is organized into ten different levels of training or competition. Each level has multiple age groups and opportunities for participation and competition. Competition is carried out at the local, state, regional and national levels through USA Gymnastics sanctioned invitational meets and championship level meets.

USAG Boys

The Men’s Junior Olympic Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. The Junior Olympic Program is organized into ten different levels of training or competition. Each level has multiple age groups and opportunities for participation and competition. Competition is carried out at the local, state, regional and national levels through USA Gymnastics sanctioned invitational meets and championship level meets.

JOGA

The Jersey Optional Gymnastics Association (JOGA) is league of independent gymnastics clubs that compete within the state of New Jersey. JOGA offers girls ages 5-21 the opportunity to compete at a highly competitive level in club gymnastics while still participating in activities outside of gymnastics. The JOGA league follows the same rules as high school gymnastics, thus preparing gymnasts to compete in both club and high school gymnastics.

USAIGC

The United States Association of Independent Gymnastics Clubs is an optional only college bound international competitive program. The USAIGC program focuses on long-term athletic development through a flexible training program. 

XCEL

XCEL is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts.
The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding
gymnastics experience. At Premier Gymnastics Academy we offer training for all five divisions of the XCEL program for female gymnasts. 

Pre-Teams

Gymnasts who are on Pre-Team will be introduced to the basic exercises, skills, and conditioning needed in order to advance to a team. The main focus in practice is strength and flexibility training to achieve proper technique and development of gymnastics skills.

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